Friday, May 2, 2014

Easy Homemade Cauliflower Rice

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Easy Homemade Cauliflower Rice When I’m trying to eat fewer carbs this is such a great recipe to pair anything with! I love it with meatballs and homemade roasted tomato sauce or with salmon.

Ingredients, Homemade Cauliflower Rice:

  • 1 head cauliflower
  • 2 tsp. minced garlic or 1 clove garlic, diced
  • 1 onion, diced
  • 2 tbsp. olive oil
  • salt or garlic salt to taste
  1. Start by chopping all the heads or florets off of the cauliflower. Throw them into a food processor. Don’t process them to a puree, but just for a minute until the florets are finely chopped. Set aside.
  2. In a saucepan or skillet pan, sautee the diced onion in olive oil. Once onions are soft, add garlic, cover and sautee for another two minutes until the garlic is soft.
  3. Add cauliflower and stir to incorporate onions and garlic. Cover and let warm on medium-low heat for about 15 minutes. You can add a tiny bit more oil if you feel it’s too dry, depending on how large your head of cauliflower was.
  4. Add salt and/or garlic salt to taste.

Here it is with my favorite homemade meatballs and roasted tomato sauce. It is so tasty! Definitely a little different than real rice, but a great alternative.Easy Homemade Cauliflower Rice & Meatballs


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