Saturday, July 27, 2013

Fresh Corn & Avocado Salad

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I found this recipe from Authentic Suburban Gourmet. It is the PERFECT salad for summer! I cannot tell you how fresh it tastes. Just make it. Every BBQ or party I’ve taken it to it’s been a total hit and people are scarfing it down. It’s healthy and it’s delicious. So nice to have some healthy options at summer parties or picnics. And because it’s meat free, dairy free, grain free anyone can eat it.
IMG_6283
Here is her recipe. My only advice is don’t use all the dressing or it will get a little too soggy at the bottom (and  dress it right before you’re going to eat it).
Also, I doubled the recipe for a large BBQ and omitted the Feta cheese.
Ingredients:
5 Ears Corn, husk removed, brush with olive oil and grilled, remove corn with sharp knife
2 Avocado’s, diced and sprinkled with lemon juice to prevent browning
2 C. Tomatoes, red and yellow cherry variety or equivalent
1 Small red onion, finely diced
¾ C. Feta, crumbled
1 ½ C. English cucumber, skin on and chopped small dice
Add to a large bowl and refrigerate until ready to use.
Cilantro Vinaigrette
6 T. Olive oil
2 T. vinegar
1 t. Garlic powder
2 T. Fresh cilantro, minced
½ t. Salt
10 Grinds of fresh ground pepper
Add all of the above ingredients in a small glass jar with a lid. Shake really well. Taste and adjust seasoning and ratios of oil and vinegar as you desire. When ready to serve salad, add the dressing and gently toss. IMG_6282





Thursday, July 25, 2013

Strawberry Maple-Walnut Salad

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Strawberry Maple-Walnut Salad
Made this for a BBQ last weekend. So simple and fresh! I just love salads with fruit in them. Ingredients: spinach, strawberries, walnuts (or any kind of nut you’d like), maple syrup, feta cheese, poppy seed dressing & a pat of butter (not shown).Strawberry Maple-Walnut Salad
I love carmalized nuts. Maybe a little too much! When putting them in a salad I always make them first and then let them chill in the fridge before topping the salad. In a skillet warmed to medium heat, place a large pat of butter and let it melt. Throw the nuts in (un-chopped) and make sure there is enough melted butter to coat them. The butter helps the maple syrup from burning and sticking to the pan (and it tastes good too ;).
Once the butter is melted, then pour some syrup in, enough to coat. Real maple syrup tastes so good when it caramelizes down.
It should look a little bubbly like this:
Candied Pecans -How-to
Let it bubble for a couple minutes until all the nuts are well coated. Then turn the pan over onto a cutting board, spread the nuts out and chop them. I like them chopped small but you can do whatever you like best. Candied Pecans -How-to
Next grab your strawberries and wash them with cold water. I like to quarter them. Strawberry Maple-Walnut SaladStrawberry Maple-Walnut Salad     
This meal is great for family dinners too because our little kids just eat the strawberries separately. Mmmm.Strawberry Maple-Walnut Salad