Saturday, June 8, 2013

Vegetarian Chili (with Fritos & veggies)

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I love chili mixed with veggies. For some reason the fresh veggies with the heavier feel of chili tastes great (maybe it’s just the really cold Minnesota winters that make me crave chili?). This meal is great for my husband too because it feels hearty to him even though there’s no meat.IMG_3324.JPG (2)IMG_3327.JPG (2) I make my chili in the Crockpot, spoon it over Fritos and add diced tomatoes, avocado, lettuce, and either Greek yogurt or cottage cheese. Omit the yogurt/cheese and you have a great vegan dinner too.
Vegetarian Chili:
  • 1 onion diced
  • 1 can kidney beans (including liquid in can)
  • 1 can white beans (including liquid in can)
  • 1 can crushed tomatoes or diced fresh tomatoes
  • 1 can corn
  • 1 heaping tbsp chili powder
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp garlic powder
  • 1/4 tsp (or a bit less) cayenne pepper
  • 1/2 tsp salt


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